Browsing Category


Featured/ Meatless

Cranberry Apple Bites

berries, cranberries, red-1851161.jpg
berries, cranberries, red-1851161.jpg

Cranberry Apple Bites

Kristin Rosenbach
Simple and so good! Stock your freezer with applesauce and cranberry puree to make baking these treats a breeze.
Prep Time 15 minutes
Cook Time 3 hours 30 minutes
Total Time 3 hours 45 minutes
Course Treats
Servings 400 treats


  • 3 Sheet Pans
  • 3 Silicone mats or parchment paper


  • 1 cup Cranberry puree
  • 3 cups Applesauce
  • ¾ cup Coconut flour


  • Preheat oven to 225 degrees Farenhe
  • Combine the cranberry puree and applesauce
  • Mix in coconut flour until smooth
  • Transfer mixture to a storage bag and cut a 1/4" from the bottom corner
  • Pipe 1/4" drops onto lined baking sheets
  • Bake for 3.5 hours
Featured/ Meatless

Apple – Blueberry – Blackberry Bites

blackberries, key, fruit-1546147.jpg

Who doesn’t feel good about a wholesome treat loaded with antioxidants and fruit flavors? As usual, we use only enough flour to hold it all together. That’s just 1/2 cup of nutritious coconut flour for this batch of 400 bite-sized treats!

Apple – Blueberry – Blackberry

Kristin Rosenbach
Prep Time 45 minutes
Cook Time 3 hours
Total Time 3 hours 45 minutes
Course Treats
Servings 400 treats


  • 1 Food processor or immersion blender
  • 2-4 Sheetpans
  • 2-4 Silicone mats or parchment paper


  • 2 cups Cinnamon applesause (see recipe to make your own)
  • 1 cup Frozen blueberries, thawed
  • 1 cup Frozen blackberries, thawed
  • ½ cup Coconut flour


  • Preheat oven to 225 degrees Farenheigt
  • Combine the applesauce, blueberries and blackberries and puree
  • Mix in the coconut flour until all lumps are gone
  • Pipe 1/4" drops onto baking sheets lined with a silicone mat or partchment paper
  • Bake for 3 hours or until desired texture (addional time may be necessary)
Featured/ Meat

Callie’s Signature Meat Treats

cauliflower, vegetables, pot-3170069.jpg

These tasty treats are loved by all 4 of our crew! Inspired by the need to have kidney diet-friendly treats with a meaty punch, Callie’s Signature Meat Treats were the first treats we made. These treats feature boiled meat to remove phosphorous, low potassium vegetables, dandelion greens to support kidney function, eggs (the perfect protein), and nutritious coconut flour to hold it all together.

Smoked Treats

Kristin Rosenbach
Our weekly staple
Prep Time 30 minutes
Cook Time 45 minutes
Smoke time (optional) 1 hour
Total Time 2 hours 15 minutes
Servings 72 (3 treats per serving)
Calories 23 kcal


  • 1 Pressure Cooker (Can be done stovetop)
  • 1 Food Processor
  • 3 Large Sheet Pans
  • 3 Silicone Sheets or Parchment Paper


  • 1 pound ground beef
  • 1 head cauliflower
  • 1 bunch dandelion greens
  • 4 each apples
  • 3 each eggs
  • ½ cup coconut flour
  • 2 scoops collagen powder optional


Prepare Ingredients

  • Steam the cauliflower, apples and dandelion greens
  • Boil the ground beef for 30 min in the PC and discard liquid


  • Preheat oven to 350 degrees Farenheit
  • Combine all ingredients in a food processor and blend until smooth
  • Line the baking sheets with silicone sheets or parchment paper
  • Using spoons, make 1 inch treats on the baking sheet with non-stick lining
  • Bake for 45 minutes (additional time may be needed)

Optional Smoking

  • Place baked treats in smoking trays and smoke for 1 hour